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The cover of the book depicting the title and small images of germs.

Let Them Eat Dirt: Saving Our Children from an Oversanitized World

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“A must-read for parents, teachers and any healthcare provider for children, Let Them Eat Dirt takes you inside the inside tract of a child’s gut, and shows you how to give kids the best immune start early in life.”—William Sears, M.D, co-author, The Baby Book

Our over-sanitized world threatens children’s health, but parents can change their environment into one where they’ll thrive.

Babies and young kids are being raised in surroundings that are increasingly cleaner, more hyper hygienic, and more disinfected than ever before. As a result, the beneficial bacteria in their bodies is being altered, promoting conditions and diseases such as obesity, diabetes, asthma, allergies, and autism. As Let Them Eat Dirt shows, there is much that parents can do about this, including breastfeeding if possible, getting a dog, and avoiding antibiotics unless necessary—and yes, it is OK to let kids get a bit dirty.

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